But there’s no one fast in my class locally?

One way you can challenge yourself is to start going out with the faster practices, this was something I used when transitioning to a different class or bike size.

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IAN TRETTEL
The winning mindset (the ultimate perspective)

Learn how to hack your brain to develop a winning mindset

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IAN TRETTEL
How to avoid disappointment (setting the right goals)

How high should you go for when going to your first big race or entering a new class? I see a lot of riders going into these situations with a broken mindset that you can and should avoid

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IAN TRETTEL
ITMX Camp explained

Our goal here is to promote the importance of staying healthy in the sport by teaching methods of training that minimize the risk while improving your riding at the same time.

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IAN TRETTEL
How to commit and (block out fears)

The counting will focus you on the goal or commitment and distract you from the worries, thoughts, and excuses in your mind.

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IAN TRETTEL
Technique breakdown / ( how to rail a rut)

Let’s build some aggression, take a look here at some technique to study for when you’re ready to start diving into those deep ruts, you’ll be ready to drag bars!
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IAN TRETTEL
Importance in consistency

Mastering consistency is the fastest way to hit your goals

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IAN TRETTEL
Do you know your “Why”? it's important
IAN TRETTEL
Best types of crosstraining for moto

Best types of crosstraining for moto

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IAN TRETTEL
Finding traction to increase your lap times

You hear us talk about this low-intensity training quite often but how can you benefit most from these techniques?

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IAN TRETTEL
Moving up a class (Am I ready)?

Mindset in Motocross, is in my opinion the most important component you can tune yourself.   We as riders will always deal with some sort of adversity, some we can control some we cannot. What we can do however is control how we deal with what comes our way, using this slight mind shift adjustment is just one small example of how you can do so..

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IAN TRETTEL
Ride/race/practice smart

We haven't been wrong yet.. please listen

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IAN TRETTEL
GOAL SETTING EXERCISE:

“If you don't have a clear vision of where you want to go, you're just drifting around. You could have the best jet in the world, but if the pilot doesn't have a destination, you'll just fly in circles and eventually crash” - Arnold Schwarzenegger

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IAN TRETTEL
What is ITMX camp?

So here’s the deal with the camps.

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IAN TRETTEL
Ditching arm pump

 Sick of getting arm pump, but don’t know how to treat the issue?  Try some of these tips!

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IAN TRETTEL
SX prep

Thinking about hopping on the SX or AX track for the first time? Give this a peak before you head out, just a few things to keep in mind.

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IAN TRETTEL
Easy technique fix

Adjusting your grip on the bars sounds so simple, but can it really make much of a difference? You be the judge!

 

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IAN TRETTEL
The 3 step process

Learn this winning 3 step process, and why is it crucial to complete before you can move onto speed work? We break it down this week but, keep it hush it’s our secret formula to get you faster!  :)

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IAN TRETTEL
How often should I ride?

 How often should you ride? This had a huge effect on racing; imagine if you always raced just like you practiced, you’d do pretty good most of the time wouldn’t you?

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IAN TRETTEL
Avoiding injuries

Avoiding injuries. Where would you be if you could progress .01% every day for the next 3 years? We have the answer here!

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IAN TRETTEL