How to avoid disappointment (setting the right goals)
How high should you go for when going to your first big race or entering a new class? I see a lot of riders going into these situations with a broken mindset that you can and should avoid
Let me explain, rather than saying I'm going to go get “top 10, top 5” etc.. Change your target to “I'm going to ride my best and have fun”
This little mental switch is smart for several reasons the first being if you ride your best you'll ending doing better anyways, and by making fun one of the goals that will unload a bit of pressure helping you hopefully relax a bit.
These were some mental tricks I used throughout my career, try these out your self I think these can be used for anyone.
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