Practical advice braking
IAN TRETTEL
Sitting VS Standing
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Front brake drill
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How to rail a shallow berm
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How to rail a rut with a hook
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How to master traction on starts
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Rutted corner technique tips
IAN TRETTEL
But there’s no one fast in my class locally?

One way you can challenge yourself is to start going out with the faster practices, this was something I used when transitioning to a different class or bike size.

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IAN TRETTEL
The winning mindset (the ultimate perspective)

Learn how to hack your brain to develop a winning mindset

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IAN TRETTEL
How to avoid disappointment (setting the right goals)

How high should you go for when going to your first big race or entering a new class? I see a lot of riders going into these situations with a broken mindset that you can and should avoid

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ITMX Camp explained

Our goal here is to promote the importance of staying healthy in the sport by teaching methods of training that minimize the risk while improving your riding at the same time.

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How to commit and (block out fears)

The counting will focus you on the goal or commitment and distract you from the worries, thoughts, and excuses in your mind.

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Technique breakdown / ( how to rail a rut)

Let’s build some aggression, take a look here at some technique to study for when you’re ready to start diving into those deep ruts, you’ll be ready to drag bars!
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IAN TRETTEL
Importance in consistency

Mastering consistency is the fastest way to hit your goals

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Do you know your “Why”? it's important
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Best types of crosstraining for moto

Best types of crosstraining for moto

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Finding traction to increase your lap times

You hear us talk about this low-intensity training quite often but how can you benefit most from these techniques?

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IAN TRETTEL
Moving up a class (Am I ready)?

Mindset in Motocross, is in my opinion the most important component you can tune yourself.   We as riders will always deal with some sort of adversity, some we can control some we cannot. What we can do however is control how we deal with what comes our way, using this slight mind shift adjustment is just one small example of how you can do so..

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IAN TRETTEL
Ride/race/practice smart

We haven't been wrong yet.. please listen

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IAN TRETTEL
GOAL SETTING EXERCISE:

“If you don't have a clear vision of where you want to go, you're just drifting around. You could have the best jet in the world, but if the pilot doesn't have a destination, you'll just fly in circles and eventually crash” - Arnold Schwarzenegger

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IAN TRETTEL